BIKE SAFETY

BIKE SAFETY

Bicycle helmets are distributed to all 3rd grade students in Rutherford County.  SAFE KIDS Rutherford County has provided over 12,000 helmets to children, with the financial support of Kiwanis of Forest City, Kiwanis of Rutherfordton, Pilot Club of Rutherford County, Ronald McDonald House Charities, and RHI Legacy.  We rely on volunteers from supporting agencies to assist us with bike helmet fittings each February.

Each year, more than 130 children die from bicycle-related injuries, and more than 280,000 are treated in emergency rooms. Of these, nearly half (47 percent) have traumatic brain injuries. Properly fitted bike helmets can reduce the risk of bike-related brain injuries by 88 percent; however, only 15 to 25 percent of cyclists ages 14 and under usually wear a helmet. A bike helmet is essential safety gear. Helmets can prevent an estimated 75 percent of fatal head injuries to child cyclists. Helmets can prevent up to 45,000 head injuries to children each year. Motor vehicles are involved in approximately 90 percent of fatal bike crashes, and about 60 percent of bike-versus-auto child fatalities occur on residential streets.  Remember that there are more vehicles on the road today than there were 30+ years ago.  There are also more distractions such as, cell phones, tv’s, and billboards.

Teach kids to obey traffic signs and the rules of the road. Kids should not ride without supervision until they have demonstrated that they always follow the rules. A helmet should be labeled to indicate that it meets the standards set by the U.S. Consumer Product Safety Commission.  As long as it is certified and brand new, let kids pick out their own helmets. If they think a helmet looks cool, they will be more likely to wear it when you are not around. SAFE KIDS Rutherford County also reminds parents and caregivers to:

* Make sure the helmet fits and your kids know how to put it on correctly. In a crash, the risk of head injury is doubled if the helmet is worn incorrectly. A helmet should sit on top of the head in a level position, and should not rock forward and backward or side to side. The helmet straps must always be buckled but not too tightly. Safe Kids recommends the “Eyes, Ears and Mouth” test: The rim of the helmet should be one to two finger-widths above the eyebrows, the straps should form a “V” just below the ear lobe, the buckle should be flat against the skin and the strap should feel snug when the rider’s mouth is open.

* Make sure the bike itself is the right size for the child. There should be 2-4 inches of clearance between the bike frame and the child’s groin when the child’s feet are flat on the ground. Also, make sure the bike is in good repair, reflectors are secure, brakes work properly, gears shift smoothly, and tires are tightly secured and properly inflated.

* Remember bike helmets are for biking. Kids should not wear bike helmets on the             playground (where the straps can get caught on equipment and cause injury) or for activities that require specialized helmets (such as skiing or football).

* Know the law.  North Carolina State Law mandates that children under 16 are required to wear a helmet while riding a bike on a public road.  When in doubt, get help. The sales staff at any bicycle shop or outdoor recreation store should be able to provide expert advice on fitting and adjusting bikes and helmets. Additional information is available from the Bicycle Helmet Safety Institute and the League of American Bicyclists, which has coordinated National Bike Month annually since 1956.